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My book,The Way of the Peaceful Woman: Awaken the Power of You, Create a Life You Love, and Set Yourself Free is a blueprint for finding the peace already available inside you and is full of tools to empower you to change your thoughts, feelings, actions, and beliefs in order to awaken the power of you, create a life you love, and free yourself of anything that holds you back from being the highest version of yourself.

I created a bonus section for my book called Peaceful Body and it is a full-length e-book designed to teach you how to work in harmony with your body’s natural rhythms and tap into the transformative power of your feminine energy.

Together, The Way of the Peaceful Woman and Peaceful Body will provide you with a holistic, whole-person guide to help you find lasting balance and wellness in your life.

Please complete the form below and I will send your bonus e-book straight to your inbox. 

Get your free e-book, Peaceful Body here:

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Design Your Morning: A Guide to Making Profound Changes that Last

In this free 19-page guide, I'm deconstructing my morning practice so you can see how the way you start the day is the foundation for making meaningful, lasting changes in all areas of your life.

Discover simple ways to wake up earlier, start your day with intention instead of by default, and use your morning as both a gift to yourself and a means to live with greater joy, freedom, and authenticity.

You'll learn:

  • The pain-free way to start giving yourself an extra hour of profoundly valuable time every morning, even if you really love your sleep like I do!

  • The exact routine that has me massively more productive, more creative, and more in tune with myself emotionally, physically, and spiritually.

  • The number one most impactful thing to do every morning. (Do this even if you don't have time for any of the others!)

Get your free guide here:

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Free Guide: Three Smart and Simple Ways to Ditch Habits That Don't Serve You and Invite More Joy and Confidence into Your Life

In this guide, I go deep into how to recognize when a habit is no longer serving you and ways to peacefully let go of the habit and invite more joy and confidence into your life in the process!

Find out how to do the work to discover what it is you're protecting yourself from feeling, create a healthier relationship with your habits, and discover your own true path to peace.

You'll learn:

  • How to discern when a habit is not working for you and why this is a crucial step in releasing what no longer serves you.

  • Specific tips and tricks to maintain your new habit even when the going gets tough.

  • The way to approach a "bad habit" with compassion in order to peacefully release it.

  • Plus: BONUS 11 page workbook with exercises and eye-opening questions to help you deep dive into your habits and find solutions that work FOR YOU!

Get your free guide here:

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