Perfectionists believe that there is no such thing as "good enough." There is either "fail" or "don't fail." Perfectionists never feel successful because there is always more to be done, more to be improved, more to "fix". In my latest article, out today in PsychCentral, I discuss the warning signs of perfectionism and how to fix them.
🔺How to let go of judging yourself and others with compassion and grace.
🔺Why perfectionists often feel disconnected from their feelings and how to get connected on a day to day, moment to moment basis.
🔺Why perfectionists tend to have an all or nothing mentality and how to start living in life's gray areas.
Click the link below for the full article!
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