Teen Self-Esteem and Empowerment Group

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My teen self-esteem group meets Wednesdays at 4:30 PM. 

The social world is a stressful place for teen girls. Social media, cell phones, and instant access to information only make it more complex and stressful. It's important for teen girls to have a place to combat the negative messages they are inundated with on a daily basis. 

This group is a wonderful way for teens to have an instant community, get in-the-moment feedback, to progress in treatment more quickly, and to find out they are not alone, even when they feel different.

This group is designed to be an interactive and positive approach to helping teen girls navigate decision making, improve self-esteem, avoid unhealthy relationships,  and develop healthy coping skills.

In this group we will focus on:

  • Improving self-image and self-esteem
  • Communicating
  • Making good decisions
  • Creating healthy boundaries with peers
  • Managing and expressing emotions
  • Knowing how and when to ask for help

To learn more or schedule a free phone consultation, please complete the form below or email amy@amybethacker.com

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